Fictional case study
Meet Sarah
Explore changes linked with worry or anxiety and think about how a supportive conversation might begin.
Try the scenarioExplore fictional situations and think about what you might notice, what you might say and how a supportive response could begin.
All scenarios are fictional educational exercises. They do not involve real children and no personal information is entered or stored.
Trying a scenario
Narrated by Tina Copp
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Fictional case study
Explore changes linked with worry or anxiety and think about how a supportive conversation might begin.
Try the scenarioFictional case study · Self-harm
Explore how a parent or carer might respond when they are concerned about possible self-harm.
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Try the scenarioFictional case study
Meet Elliot, a fictional 16-year-old who has been pulling away from friends, football and family life, and think about how you might respond.
Try the scenarioFictional case study
Meet Maya, a fictional 15-year-old who seems less interested in things she used to enjoy, and think about how you might respond.
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Try the scenarioFictional case study
Meet Leah, a fictional 14-year-old who enjoys being online but has started to feel comparison and pressure, and think about how you might respond.
Try the scenarioFictional case study
Practise responding when a young person says something that raises concern about suicide.
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Try the scenarioIf you or someone else is in danger, call 999 or go to A&E now.
For urgent mental-health help that is not an emergency, use NHS 111 online or call 111 and select the mental-health option.
PAPYRUS HOPELINE 24/7
For young people under 35 experiencing thoughts of suicide, and for people concerned about someone who may be experiencing thoughts of suicide.
Call: 0300 102 2470
Text: HOPE to 88247
Available 24 hours a day.
Support information last checked: August 2026.