Sources, further reading & acknowledgements
Insightful Parenting respects intellectual property and copyright.
External articles, images, videos and other organisations' educational material are not reproduced inside this app. Where external work is referred to, it is credited and linked to its original source.
Illustrations used in the app are original artwork created for Insightful Parenting. No sources or citations are invented; entries appear here only once confirmed.
Insightful Parenting content
Insightful Parenting educational content and Resilience Balloon concept © Tina Copp. This also covers the fictional Sarah, Fedir and Jamal case studies.
The Resilience Balloon artwork is original artwork created for the Insightful Parenting project. No third-party or stock balloon imagery is used.
External support sources
The organisations below are independent external services. Their information is external public information, not Insightful Parenting educational content. They have not endorsed, approved or sponsored Insightful Parenting and are not affiliated with it. No logos or substantial third-party wording are reproduced.
- NHS
- NHS 111 online
- The Mix
- YoungMinds
- Samaritans
- Shout
- harmLESS — Oxford Health NHS Foundation Trust
- MHFA England
- YoungMinds — Anxiety (parents' A-Z guide)Referred to in Change, Transitions & Uncertainty. Information and support for parents; not a crisis service.
- YoungMinds — School anxiety and refusalReferred to in Change, Transitions & Uncertainty. Information and support for parents; not a crisis service.
- National Autistic Society — TransitionsIndependent external guidance on change and transitions, referred to in Change, Transitions & Uncertainty.
- NHS — Anxiety in childrenNHS advice for parents and carers, referred to in Change, Transitions & Uncertainty.
- NHS — Attention deficit hyperactivity disorder (ADHD)NHS information, referred to in Change, Transitions & Uncertainty.
- NICE CG170 — Autism spectrum disorder in under 19s: support and managementNational Institute for Health and Care Excellence clinical guideline, referred to for reference only.
Support information last checked: September 2026.
External learning resources
Brain Development – Dr Andrew Curran. A film referenced in Tina Copp's original Insightful Parenting course. It is hosted externally and is not reproduced here. No endorsement, sponsorship or affiliation by Dr Andrew Curran, Vimeo or MHFA England is implied.
Brain Development – Dr Andrew Curran (external film)Acknowledgements
With thanks to the organisations and authors listed above, whose independent public information and published work are linked to at source. Further acknowledgements are added here as permissions and licences are confirmed.
Further reading
Tina Copp's recommended reading list, including The Little Book of Big Stuff About the Brain by Andrew Curran, is listed under Further learning & recommended reading. These are works by external authors and publishers, including Crown House Publishing. No endorsement, sponsorship or affiliation is implied.